Studying abroad in Antibes, France, from January to April 2023 was a life-changing experience. Nestled on the sparkling Côte d’Azur, Antibes became my home base for four months, and I explored it like a local while indulging in weekend trips to nearby gems. Here’s my unique south of France itinerary to help you soak up the South of France’s beauty, culture, and charm.
I recommend you stay in Antibes, as it is quieter and more charming than Nice, yet close enough to surrounding towns to take day trips. A stay in Old Town Antibes will make you feel like a true local.
If you are heading up north to Paris at any point during your trip to France, check out my list of The Best Bakeries in Paris for Croissants & Coffee!
Where to Stay in Antibes
- Hotel Cap-du-Eden-Roc: For luxury lovers, this iconic property offers breathtaking views and unmatched service.
- Hotel Belle Rives (Juan Les Pins): A chic option right on the beach, ideal for a relaxing getaway.
- Royal Antibes: Modern, comfortable, and perfectly located for exploring the city.
- Airbnb in Old Town Antibes: My personal recommendation for a truly local experience. Stroll the narrow streets, shop at the markets, and live like a Provençal resident.
What to Do in Antibes
Antibes is a dreamy seaside town where culture and relaxation blend seamlessly. Here’s a mix of must-see attractions and hidden gems:
1. Explore the Town
- Picasso Museum: Discover masterpieces by Picasso in a medieval castle overlooking the sea.
- Marche Provençal: Stroll this vibrant market filled with fresh produce, flowers, and local delicacies.

- Antibes Cathedral and Surrounding Streets: Wander the charming, cobbled streets lined with pastel-colored buildings and cafes.
- Le Nomad Sculpture: Marvel at this stunning modern sculpture on the edge of the harbor.

2. Relax by the Beaches
- Plage de la Gravette: A quaint, sheltered beach perfect for a relaxing swim.
- Plage de la Garoupe: Known for its crystal-clear waters and scenic views.
- Plage de Juan Les Pins: Just a short 20 minute walk from central Antibes, this beach offers lively vibes and water sports.
3. Outdoor Adventures
- Boat Rentals: See the Côte d’Azur from the water by renting a boat for the day.
- Hike the Cap d’Antibes: This one you cannot miss. Take in breathtaking coastal views on this iconic trail and spend the day relaxing and swimming while taking in the most insane views.

Day Trips from Antibes
Nice (20–25 minutes by train)
- Nice Flower Market: A feast for the senses with vibrant blooms and local goods.
- Le Plongeoir: A unique dining experience perched on a rock above the sea.
- Musee Matisse: Immerse yourself in the life and work of the legendary artist.
- Mala Beach Caves: A hidden gem for adventurous explorers.
Villefranche-sur-Mer
A picturesque village with colorful buildings, waterfront cafes, and a relaxed atmosphere.
Menton
Known as the “Pearl of France,” this quaint town is famous for its lemon festival and charming streets.

Cannes (10 minutes by train)
Shop along the luxurious Rue d’Antibes, people-watch at the iconic Croisette, or visit during the world-famous film festival.
Eze
Visit the Fragonard Perfume Shop and take in panoramic views from this medieval hilltop village.
Verdon Gorge and Moustiers-Sainte-Marie
A full-day trip to one of Europe’s most stunning canyons, paired with a stop in a beautiful Provençal village.
St. Paul de Vence
This medieval village is a haven for art lovers, with galleries, quaint streets, and stunning views. Don’t miss Les Remparts for a meal with a view.
Where to Eat and Drink in Antibes
- *Boulangerie Veziano: The best pastries in town—don’t miss the pain au chocolat!
- *L’Epi’Dor: Start your morning with a visit to this beloved local bakery. From flaky croissants to perfectly crusty baguettes, L’Epi’Dor serves up fresh, artisanal bread and pastries that are perfect for a breakfast picnic by the sea.
- Absinthe Bar: A quirky spot offering an authentic taste of this iconic drink.
- Le Blue Lady: A lively pub with great cocktails and music.
- Cap Riviera: Delicious seafood with stunning waterfront views.
- Gelateria del Porto: Cool down with artisanal gelato.
- Le Chaudron: A cozy restaurant offering classic Provençal dishes like ratatouille and bouillabaisse in a welcoming setting.
- Kebab Istanbul: A fantastic choice for a quick, satisfying meal. Their kebabs are flavorful, fresh, and perfect for a late-night bite or casual lunch.
- Nacional Trattoria: Cozy Italian vibes and fantastic pizza.
* Important to note: Many local bakeries in Antibes take cash or coins only! Don’t forget to bring your euros to grab a quick baguette from one of these beloved bakeries.
In Nice
- Fenocchio: An iconic gelateria offering unique flavors like lavender and thyme.
- Opera Club and High Club: For nightlife, these spots are your go-to for dancing the night away.
Why You’ll Love This Itinerary
This unique south of France itinerary combines relaxation, culture, and adventure, showcasing the best of what the French Riviera has to offer. Whether you’re lounging on a beach, exploring art and history, or savoring local cuisine, the South of France will captivate your heart just as it did mine.








Shop for Your South of France Adventure
Prepare for your dreamy trip to the South of France with these essentials. From stylish outfits to travel gear, these picks will have you looking and feeling chic while exploring the Côte d’Azur.
Travel Must-Haves

- Wrangler Luggage Set: Perfect for easy train travel between towns. Lightweight, durable, and sleek.
- Packable Travel Backpack: Ideal for day trips to Nice, Menton, or the Verdon Gorge. Compact and versatile.
- Universal Travel Adapter: Stay connected and charge your devices anywhere in Europe.
Beach Essentials

- Chic Beach Tote: Carry all your essentials to the Plage de la Gravette or Cap D’Antibes in style.
- SPF 40 Sunscreen: Protect your skin while soaking up the Riviera sun.

- Quick-Dry Towel: Compact and perfect for beach days or boat rentals.
Fashion Favorites
- Linen Midi Dress: Lightweight and perfect for strolling the streets of Antibes or throwing on top of a bathing suit.

- Comfortable Walking Sandals: Stylish yet practical for exploring Old Town or hiking the Cap d’Antibes.

- Chic Sunglasses: A must-have accessory for keeping cool and looking chic.
On-the-Go Comforts

- Travel Journal: Capture your memories, jot down itineraries, or sketch the Marche Provençal.
- Portable Phone Charger: Ensure your phone stays powered for photos and maps throughout the day.
- Reusable Water Bottle: Stay hydrated during long sightseeing days, especially on hikes or day trips.
With these curated items, you’ll be perfectly equipped to explore the beauty, charm, and elegance of the South of France.
Bon voyage and bon appétit!
Affiliate Disclosure:
Some of the links in this post are affiliate links. This means that if you click on the link and make a purchase, I may receive a small commission at no extra cost to you. I only recommend products or services I genuinely believe in. Thank you for supporting Crumbcate!